About In a Wave

More context. Less certainty theater.

Relationship feelings can shift alongside stress, sleep, health, conflict, desire, and physical symptoms. A tracker can help you notice timing. It cannot tell you why a feeling happened—or what choice to make.

What this is for

In a Wave captures small, contemporaneous snapshots so memory does not have to reconstruct every hard day later. It keeps relationship dimensions separate from general desire, mood, and physical symptoms because those experiences can move differently.

What this refuses to do

It does not diagnose perimenopause, label a relationship healthy or unhealthy, minimize a feeling as “just hormones,” or advise anyone to stay or leave. Pattern language is deliberately cautious and based only on the information you enter.

Built around consent

Partner Mode starts with nothing selected when the app loads. You choose a current need, optionally add a short message, and intentionally share a link. The link contains only that card in its fragment—the part browsers do not send to the web server. Anyone with the full link can read or forward it; it has no expiry or revocation.

Delete everything?

This permanently removes all check-ins, notes, settings, and Premium activation stored by this app in this browser. Export first if you want a backup. This does not cancel Stripe billing or delete a cloud backup. Do those separately before removing your access code.

Restore Premium

Paste the access code from your recovery kit. Only this code is sent—not check-ins or notes. For an old version’s activation key, contact support for an exchange.